How to Cook Barley

Barley is one of the most nutritious types of cereal grain derived by processing Hordeum vulgare. This grain is commonly used for making healthy whiskey and beer. In addition, it is used as a main ingredient in hearty dishes. To learn how to cook barley the easy way, it is best to look at simple but delicious recipes that use the grain as a key ingredient. Below are some of the recipes that you can follow if you want to know the basic approaches and steps in cooking the food.

Baked Beans and Barley

You can try this recipe if you want to serve a healthy but enticing meal. Prepare all the ingredients, which include three cups of mixed 7 bean and dried barley, ½ cup molasses, ½ cup tomato puree, ½ cup water and three tablespoons honey. To add a savory taste to the dish, you need ¼ cup chopped onion, a teaspoon of sea salt, ¼ teaspoon garlic powder, ½ teaspoon turmeric and ¼ teaspoon black pepper.

Put all the ingredients in a large bowl. Mix the ingredients thoroughly. Preheat oven to 350 degrees Fahrenheit. Brush the baking dish with a tablespoon of olive oil. Transfer the mixture into the baking dish. Place the dish inside the oven and cook for an hour. Serve immediately.

Apple Barley Soup

If you want to prepare a delicious and hearty appetizer, you can always follow the simple steps in this recipe. To avoid having hassles and delays, prepare all the needed materials and ingredients before proceeding with the procedures. The ingredients in this enticing and luscious starter include 1/3 cup pearl barley, two large onions, two tablespoons vegetable oil, 3 ½ cups vegetable stock, 1 ½ cups apple cider and two large carrots. Aside from these, you need a teaspoon of thyme leaves, ¼ teaspoon marjoram, a bay leaf, two cups apples, ¼ cups parsley leaves, a tablespoon of lemon juice as well as ¼ teaspoon salt.

Heat oil in a sauce pan and add the onions. Cook the onions for five minutes to 10 minutes. Pour the stock and add the bay leaf, marjoram, cider, carrots, thyme and the cereal grain. Cover the saucepan. Cook the ingredients for an hour. Add the parsley and apples. Pour the lemon juice over the dish. Cover and cook for another five minutes. Remove the bay leaf. Transfer the dish in a small bowl and serve immediately. To enjoy the soup, you can serve it with a garlic bread or wheat bread.
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Written By: Kenny_Leones

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